"Offering the Essential Knowledge for Personal Freedom, Empowerment and Quality of Life"...

"It all Starts with the Self"

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The Self Realization Foundation is dedicated to the life coaching practices of Giselle Buonomo and is all about self-discovery and mastery.

Whatever you wish to achieve or accomplish in life, whether it's a goal to start a business, embark on a new career, find a loving, lasting relationship, strengthen bonds within existing relationships or, simply, having the desire to grow beyond your current life experience, the starting point is always the self. Anything is possible when you genuinely believe in yourself and have confidence.The "rewards" of living from this capacity are far reaching, never ending and entirely awesome! My coaching sessions offer you an opportunity to find out how to "dig deep", within yourself, what you need to find and how to apply it all in your life.

Self-improvement is a "skill or talent" like any other skill or talent, such as, playing an instrument, becoming a gymnast, being a chef, etc. Obviously, the more you put into honing your skill or talent, the better you master it. This is also true for your "journey" of self understanding and empowerment...and here's the best part...it is something we all have a "knack" or natural ability to do. The reason we do not do it or even realize it is

something extremely important and necessary, for a complete and fulfilling life, consists of many factors...some of which are...being too "comfortable" in our routine or the "learned" and familiar way of living (even if we do not really like it), lack of self-esteem and motivation, as well as, fear of change and "the unknown". (Not to mention, we think we must search outside of ourselves to find the answers to our life, when, actually, the answers always come from within.)  This is what it takes to know you...and knowing yourself from this deeper level is the starting point to everything else. Of course, you must, first, learn how to find your "inner voice", then, you can "tune" into it and live by your own personal choices.


You are the, actual, "creator" of your life... what you think, feel and believe are the "tools" you use to do this. You create everything that happens in your life...good and bad...all of it...relationships, experiences, successes and failures. When you realize this, you can begin to re-establish how you think, what you believe and how to acknowledge and deal with your feelings (emotions)... then you can, slowly, develop and build a life you really want to have. Whatever you wish to obtain... always remember..."It's not about the goal, it's about the journey"...life is about the actual living, not the destination. Goals are set to keep you challenged and motivated; however, it's all the actions you take in reaching the goal that help you to grow into the person you know you can be...the goal, actually, becomes the outcome of those actions and growth.


I know how hard it can be to implement change and, usually, we do not do it unless there is great disappointment or pain involved. The deeper, personal questions you ask yourself...how badly do you want to change your life and why? Are you tired of having others tell you what to do or feel you need to be a certain way to please others and "fit in"? Are you lonely and depressed inside and have much anxiety and tension about life, in general...or do you simply realize you want something different in your life but do not know how or where to start? 
 
How much and how willing you are to take the "steps" necessary to actually do it, is, entirely, up to you; however, if you are truly ready to commit, I can help. Keep in mind, I am not a therapist and I will not validate justifications and excuses for your inability to change your life... you do have the power to change yourself and your life! I am here to help instill awareness and motivate you. I will lay out a "guideline" that you can learn and follow to aid you on your path of self-discovery and mastery.

   

The individuals that I can most relate to and work with are people-oriented, independent, free-thinkers who find it difficult to live and conform to the "set standards" of society. Those who wish to understand themselves and their purpose in life...also, those that want to make positive life changes but do not know how. 

What is a life coach?

A life coach is an accountability partner. They instill awareness and motivate individuals so that they may set and achieve worthwhile goals. Life coaching can be associated with therapy; however, therapy concentrates on uncovering issues and problems, while coaching focuses on possibilities and solutions. Life coaching works in a positive manner and helps to instill inner wisdom and build self-esteem and confidence. It emphasizes the present and future by focusing on where the person is and where they would like to go. The past may be referenced but, only, to help the individual move forward in a better direction.

The Self Realization Foundation focuses on personal awareness, empowerment and growth. The most important truth, for all of us to obtain, is that we achieve success and happiness through reaching our highest potential. When we understand that the only control we really have is with our, individual, selves and how we respond to every situation and relationship in life, we begin to realize what it means to create our own reality. Once we find and understand our true nature, we liberate ourselves and experience real freedom. This freedom enables us to look beyond ourselves and become more connected and loving towards others.

**Please note: This service is for those that are serious and willing to be honest with themselves and accept the challenges that come with living life on their own terms. It is for those that can "step out of their comfort zone" and focus their efforts on mastering the self, in order to, live with a purpose.

 







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